pmainard's Journal, 15 July 2011

326.0 lb Lost so far: 0 lb.    Still to go: 151.0 lb.    Diet followed N/A.

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1397 kcal

Fat: 103.12g | Prot: 86.92g | Carb: 43.63g.   Breakfast: half and half, Coffee, butter, fried egg. Lunch: Atkins Carmel chocolate nut roll advantage bar . Dinner: burger king side salad, Burger King A1 Steak XT - Low carb. Snacks/Other: Licorice Pastels, Country Creamer, coffee. more...

4689 kcal

Activities & Exercise: Driving - 3 hours, Shopping - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...