Weigh In record (no journal entry) for 28 April 2023
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209.2 lb
Lost so far: 6.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2023:
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330 kcal
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Fat: 11.00g | Prot: 20.00g | Carb: 36.00g.
Breakfast: Bistro MD Greek Omelet. more...
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losing 1.0 lb a week
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danirez21's weight history
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