Weigh In record (no journal entry) for 30 January 2015
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138.7 lb
Lost so far: 11.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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1419 kcal
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Fat: 31.33g | Prot: 92.72g | Carb: 92.24g.
Breakfast: Кофе с Сахаром, Овсяные Оладьи. Lunch: Наша Трапеза Каша Гречневая с Говядиной. Dinner: Творог 5%, Омлет или Яичница с Овощами. Snacks/Other: Сухогруз Желтый Полосатик, Zatecky Gus Пиво Светлое. more...
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gaining 6.2 lb a week
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Мария Сергеевна 29's weight history
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