Weigh In record (no journal entry) for 28 April 2023
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217.6 lb
Lost so far: 40.3 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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234 kcal
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Fat: 12.06g | Prot: 18.99g | Carb: 11.55g.
Breakfast: Ovo Cozido. Lunch: Molico Leite Desnatado. Dinner: Ovo Cozido. Snacks/Other: Azeitonas. more...
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losing 3.1 lb a week
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arianecarvalhommm13's weight history
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