Weigh In record (no journal entry) for 29 January 2015
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118.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1540 kcal
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Fat: 59.17g | Prot: 69.32g | Carb: 183.33g.
Lunch: Burrito with Beef, Beans and Cheese, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Cranberry Juice, Costco Turkey Stuffed Peppers, tilamook cheddar slices, Mission Burrito Flour Tortillas. more...
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losing 0.7 lb a week
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