NonoBdnt's Journal, 28 April 2023

NonoBdnt's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2023

202.4 lb Lost so far: 48.9 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2023:

1734 kcal

Fat: 42.49g | Prot: 61.81g | Carb: 267.77g. Breakfast: Red Bull Red Bull. Dinner: Compote pomme/poire/Litchi, Huile d'Olive, Semoule, Charal Steak Haché Grand Cru Limousine 12%, Tajine courgette patate douce. Snacks/Other: Red Bull Red Bull. more...

2236 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

NonoBdnt's weight history

view complete history

NonoBdnt's Journal, 28 April 2023

Submit a Comment

Other Related Links

Members

NonoBdnt's weight history