fayrii's Journal, 30 January 2015

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Weigh In record (no journal entry) for 30 January 2015

125.7 lb Lost so far: 0 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2015:

326 kcal

Fat: 18.55g | Prot: 21.71g | Carb: 19.47g. Lunch: Miscela di Cacao e Zucchero (con Latte Scremato). Dinner: Pomodori Rossi, Santa Lucia Mozzarella. more...

1993 kcal

Activities & Exercise: Gym - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...

losing 0.0 lb a week

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fayrii's Journal, 30 January 2015

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