Weigh In record (no journal entry) for 28 April 2023
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330.9 lb
Lost so far: 54.9 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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1535 kcal
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Fat: 56.85g | Prot: 187.52g | Carb: 56.78g.
Breakfast: Лук, Судак, Олейна Подсолнечное Масло, Магнит Морковь по-Корейски. more...
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losing 5.1 lb a week
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Anton Gorelkin's weight history
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