pjrepetti's Journal, 29 January 2015

somewhere
182.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2015:
3304 kcal Activities & Exercise: Weight Training (moderate) - 28 minutes, Abdominal (Sit Ups) - 12 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 1 minute, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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