Weigh In record (no journal entry) for 26 April 2023
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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1944 kcal
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Fat: 138.99g | Prot: 126.95g | Carb: 36.06g.
Breakfast: Dolce Gusto Chococino Alpino, Morangos, Sadia Mussarela, Sococo Leite de Coco, Ovo Mexido. Lunch: Legumes Cozidos, Merluza. Dinner: Antarctica Água Tônica Zero, Sadia Mussarela, Alcatra, Royal Fermento em Pó Químico, Queijo Parmesão (Ralado), Tomates, Alface, Catupiry Requeijão Cremoso, Nestlé Requeijão Cremoso. Snacks/Other: Estrela do Oriente Castanha do Pará, Melitta Café sem Açúcar . more...
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2359 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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