Weigh In record (no journal entry) for 29 January 2015
|
161.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2015:
|
2765 kcal
|
Fat: 97.03g | Prot: 198.47g | Carb: 265.50g.
Breakfast: Great Value 100% Whole Grain Oatmeal, dark chocolate morsels, Great Value Vitamin D Milk, greek yogurt vanilla, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Pictsweet All Natural Cut Green Beans, Skinless Chicken Breast, Great Value Rotini Enriched Macaroni Product, Pictsweet All Natural Mixed Vegetables, Great Value Rotini Enriched Macaroni Product, Skinless Chicken Breast. Dinner: Great Value Vitamin D Milk, Great Value Vitamin D Milk, Foster Farms Lean Ground Turkey. Snacks/Other: Great Value Dried Apricots, Great Value Cashew Halves & Pieces. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jvincze's weight history
|