Weigh In record (no journal entry) for 27 April 2023
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140.4 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1243 kcal
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Fat: 69.16g | Prot: 59.90g | Carb: 95.38g.
Breakfast: Pico de Gallo, Rebanadas de Jamón, Tortillas de Maíz, Queso Oaxaca, Longaniza, Bolillo. Snacks/Other: Piña. more...
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gaining 0.2 lb a week
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