Weigh In record (no journal entry) for 27 April 2023
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328.0 lb
Lost so far: 13.0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1753 kcal
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Fat: 52.00g | Prot: 72.50g | Carb: 242.00g.
Pre-Breakfast: Northland Cranberry Grape 100% Juice, Mountain Dew Diet Mountain Dew (20 oz). Breakfast: Equate Sugar Free Fiber Supplement Chewable Tablets, Dannon Oikos Triple Zero - Mixed Berry, Cheetos Crunchy Cheetos (1 oz), Mountain Dew Diet Mountain Dew (20 oz), Northland Cranberry Grape 100% Juice. Lunch: Great Value Frozen Mixed Berries, Dannon Oikos Triple Zero - Mixed Berry, Northland Cranberry Grape 100% Juice, Mountain Dew Diet Mountain Dew (20 oz). Dinner: Mountain Dew Diet Mountain Dew (20 oz), Frigo Cheese Heads Original String Cheese, Hormel Compleats Chicken Alfredo. Snacks/Other: Lifesavers Orange Mint, Caltrate 600+D Calcium Supplement, Kirkland Signature Calcium Citrate, Outshine Mango Fruit Bar. more...
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losing 0.0 lb a week
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