SkitzerTheCat's Journal, 27 April 2023

Been a slow weight loss week, but at least it is still down.
225.0 lb Lost so far: 51.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2023:
1830 kcal Fat: 75.50g | Prot: 50.00g | Carb: 237.50g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Fanta Orange Soda (12 oz), Fanta Grape Soda (Can). Dinner: Taco Bell Crunchwrap Supreme, Taco Bell Grilled Cheese Burrito. Snacks/Other: Binggrae Melona Melon Flavored Ice Bar, Taco Bell Crunchy Taco. more...
2513 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

21 Supporters    Support   

Comments 
congratulations  
27 Apr 23 by member: buenitabishop
Slow and steady. 💯 
27 Apr 23 by member: PNinyB
Yesss 💪 
27 Apr 23 by member: BeachBumKay

     
 

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