Weigh In record (no journal entry) for 29 January 2015
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169.8 lb
Lost so far: 24.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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2839 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 59 minutes, Swimming (slow) - 40 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Meharryhojo's weight history
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