Weigh In record (no journal entry) for 27 April 2023
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140.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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570 kcal
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Fat: 28.00g | Prot: 43.00g | Carb: 45.00g.
Breakfast: Purely Elizabeth Original Ancient Grain Granola, Ratio Keto Yogurt. Lunch: Ka'Chava Vanilla. more...
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losing 1.4 lb a week
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honk's weight history
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