Weigh In record (no journal entry) for 27 April 2023
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254.4 lb
Lost so far: 52.0 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1555 kcal
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Fat: 56.69g | Prot: 52.34g | Carb: 205.96g.
Breakfast: Snack Pack Banana Cream Pie Pudding (Big), Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Sunkist Navel Orange, Strawberries, Scrambled Egg Sandwich, Tostitos Medium Salsa. Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. more...
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losing 0.8 lb a week
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