hightrajectory's Journal, 15 July 2011

Once again rum and food.
163.5 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2011:
2040 kcal Activities & Exercise: Golf (cart) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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