Weigh In record (no journal entry) for 27 April 2023
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1031 kcal
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Fat: 35.27g | Prot: 42.47g | Carb: 142.56g.
Breakfast: Банан, Вода, Зеленый Чай. Lunch: Гречка Отварная, ВкусВилл Соус Карри, Майонез, Салат Айсберг, Подлива с Курицей, Гречка Отварная. Dinner: Кофе Латте, Зеленая Линия Сырнички Персик-Груша. more...
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gaining 6.2 lb a week
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