Weigh In record (no journal entry) for 29 January 2015
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125.9 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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513 kcal
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Fat: 20.61g | Prot: 15.29g | Carb: 69.89g.
Dinner: Milk (Whole Milk), Buckwheat Groats (Fat Not Added in Cooking). Snacks/Other: Milk Chocolate Candies, Milk Chocolate Candies, Sweet Cherries, Sweet Cherries, Milk Chocolate Candies. more...
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gaining 10.8 lb a week
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