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Aksinia17
Journal
29 Jan 15
Aksinia17's Journal, 29 January 2015
Aksinia17's Profile
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Weigh In record (no journal entry) for 29 January 2015
134.5 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2015:
806 kcal
Fat: 34.83g | Prot: 25.80g | Carb: 99.97g.
Breakfast:
Торт Наполеон.
Lunch:
Апельсин, Миндаль.
Dinner:
Перекресток Котлета по-Киевски, Кефир 1%, Dr. Korner Хлебцы Клюквенные.
more...
1934 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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