Aksinia17's Journal, 29 January 2015

Weigh In record (no journal entry) for 29 January 2015
134.5 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2015:
806 kcal Fat: 34.83g | Prot: 25.80g | Carb: 99.97g.   Breakfast: Торт Наполеон. Lunch: Апельсин, Миндаль. Dinner: Перекресток Котлета по-Киевски, Кефир 1%, Dr. Korner Хлебцы Клюквенные. more...
1934 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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