Weigh In record (no journal entry) for 01 June 2018
|
162.0 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2018:
|
1603 kcal
|
Fat: 91.85g | Prot: 112.27g | Carb: 76.65g.
Breakfast: Kefir de Leite, Nescafé Café Solúvel Granulado Matinal, Camponesa Leite Desnatado, Queijo Minas. Lunch: Kefir de Leite, Ovo Cozido, Pele e Carne da Asa de Frango (Assado, Cozido), Músculo Bovino. Dinner: Sadia Frango a Passarinho, Coca-Cola Coca-Cola (Lata), Seara Coração de Frango, Calabresa. Snacks/Other: Kefir de Leite, Camponesa Leite Desnatado, Queijo Minas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bárbara Carvalho.'s weight history
|