Weigh In record (no journal entry) for 15 July 2011
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244.6 lb
Lost so far: 0.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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518 kcal
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Fat: 17.37g | Prot: 3.58g | Carb: 85.25g.
Breakfast: Hash Brown Patties. Snacks/Other: Skittles. more...
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losing 18.2 lb a week
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notgen's weight history
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