lisaa13's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011

127.0 lb Lost so far: 6.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2011:

352 kcal

Fat: 25.39g | Prot: 10.29g | Carb: 20.73g. Breakfast: peanut butter pretzels, Coffee, Cream (Half & Half). more...

1645 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 1.8 lb a week


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lisaa13's weight history