simo668's Journal, 26 April 2023

Weigh In record (no journal entry) for 26 April 2023
105.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2023:
1302 kcal Fat: 42.21g | Prot: 64.44g | Carb: 168.64g.   Breakfast: Banana. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Fior Fiore Coop Pomodorini Datterini, Peis Panificio Pane Speciale al Latte, Conad Petto di Tacchino Arrosto . Dinner: Olio Extra Vergine di Oliva, Panino Dolce. Snacks/Other: Kinder Brioss Integrale, Nestlé Kefir Sveltesse. more...
1682 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.0 lb a week

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27 Apr 23 by member: Paolo1979

     
 

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