Weigh In record (no journal entry) for 26 April 2023
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173.9 lb
Lost so far: 17.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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1122 kcal
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Fat: 28.93g | Prot: 51.40g | Carb: 166.93g.
Breakfast: Herbalife Té. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Plátano Verde. Snacks/Other: Club Social Galletas, Club Social Galletas, Club Social Galletas, Peras. more...
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losing 6.2 lb a week
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elimarti1935's weight history
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