just a weigh in today
|
239.0 lb
Lost so far: 27.4 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2023:
|
4 kcal
|
Fat: 0.32g | Prot: 0.21g | Carb: 0.00g.
Breakfast: Espresso Coffee. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abyssoft's weight history
|