Weigh In record (no journal entry) for 26 April 2023
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258.2 lb
Lost so far: 241.8 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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909 kcal
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Fat: 33.45g | Prot: 83.05g | Carb: 73.09g.
Breakfast: Great Value Light Sour Cream, Hartage Farm Slice Cheese, Great Value Egg, Flour Tortilla. Lunch: StarKist Foods Tuna Creations Honey BBQ, Flour Tortilla. Dinner: Giant Eagle Lowfat 1% Cottage Cheese, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Hart Brand Low Sodium Cut Green Beans. Snacks/Other: Skinny Pop Popcorn (18g), Orange. more...
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gaining 0.1 lb a week
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