Weigh In record (no journal entry) for 26 April 2023
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175.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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960 kcal
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Fat: 60.54g | Prot: 39.46g | Carb: 71.96g.
Breakfast: Whole Milk, Coffee. Lunch: Coastal British Cheddar, Jif Natural Creamy Peanut Butter, Pueblo Lindo Corn Tortillas. more...
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losing 11.2 lb a week
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