Weigh In record (no journal entry) for 26 April 2023
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164.7 lb
Lost so far: 22.4 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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66 kcal
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Fat: 0.83g | Prot: 1.76g | Carb: 13.49g.
Breakfast: Kroger Old Fashioned Oatmeal, Banana. more...
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losing 2.1 lb a week
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