Weigh In record (no journal entry) for 26 April 2023
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222.7 lb
Lost so far: 15.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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387 kcal
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Fat: 1.52g | Prot: 18.10g | Carb: 82.26g.
Breakfast: Coffee with Skim Milk, Brooklea Greek Yogurt 0%, Asda Banana, Pears , Tangerine, Apples . more...
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gaining 1.3 lb a week
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danielle.gallagher's weight history
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