Weigh In record (no journal entry) for 26 April 2023
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151.0 lb
Lost so far: 3.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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279 kcal
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Fat: 11.91g | Prot: 15.44g | Carb: 29.05g.
Breakfast: Manga Palmer, Queijo Mozzarella, Ovo. more...
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losing 2.4 lb a week
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rbiastgo's weight history
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