Weigh In record (no journal entry) for 26 April 2023
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198.4 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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378 kcal
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Fat: 7.06g | Prot: 8.41g | Carb: 68.69g.
Breakfast: Pão com Manteiga, Café. Snacks/Other: Baly Energético. more...
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steady weight
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erick vieira dias's weight history
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