Maximusali's Journal, 26 April 2023

Weigh In record (no journal entry) for 26 April 2023
164.2 lb Lost so far: 14.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2023:
1129 kcal Fat: 61.95g | Prot: 48.96g | Carb: 91.56g.   Breakfast: Everyday Rijstpap. Lunch: King's Crown Erwten en Wortelen, Boni Spekblokjes, Boni Passata, Gemengd Gehakt, Aardappelen (zonder Schil, met Zout, Gekookt). more...
gaining 13.9 lb a week

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