Weigh In record (no journal entry) for 26 April 2023
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114.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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795 kcal
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Fat: 22.39g | Prot: 25.92g | Carb: 131.35g.
Breakfast: Банан, Зеленый Чай, Вода. Lunch: Гречка Отварная, Подлива с Курицей, Помидоры, Салат Айсберг, Майонез, ВкусВилл Соус Карри. Snacks/Other: Чудо Чудо Творожок Воздушный Вишня, Виноград. more...
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losing 3.1 lb a week
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