Weigh In record (no journal entry) for 28 January 2015
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136.7 lb
Lost so far: 41.9 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2015:
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1908 kcal
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Fat: 44.64g | Prot: 47.35g | Carb: 266.19g.
Breakfast: Sopa de Legumes com Carne, Aurora Suco de Uva Integral, Pêra Portuguesa, Maçãs Gala, Sopa de Legumes, Sopa de Legumes, Aurora Suco de Uva Integral, Natural One Suco de Laranja Integral. Lunch: Barbieri Salgadinho Sabor Pimenta, Yoki Batata Palha Tradicional, Estrogonofe de Carne, Arroz Branco (Longo, Cozido), Cerveja Light, Cerveja. more...
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gaining 0.7 lb a week
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