Weigh In record (no journal entry) for 26 April 2023
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213.6 lb
Lost so far: 57.5 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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150 kcal
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Fat: 2.76g | Prot: 2.40g | Carb: 28.80g.
Breakfast: 포스트 그래놀라 블루베리. more...
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gaining 10.8 lb a week
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