Weigh In record (no journal entry) for 25 April 2023
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252.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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984 kcal
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Fat: 43.71g | Prot: 58.63g | Carb: 86.00g.
Lunch: Portuguese Grilled Chicken Breast. Snacks/Other: Doritos Cool Ranch (Package), Starbucks Chocolate Covered Espresso Beans. more...
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losing 2.8 lb a week
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cnemnel1's weight history
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