Weigh In record (no journal entry) for 15 July 2011
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224.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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666 kcal
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Fat: 16.27g | Prot: 46.27g | Carb: 93.35g.
Breakfast: tomato, asparagus, radish, carrot, yellow bell pepper, celery. Lunch: date, chili. more...
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steady weight
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