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WifeMamaNurse
Journal
25 Apr 23
WifeMamaNurse's Journal, 25 April 2023
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Still here. Minor fluctuations in weight. Working on getting below 170. Changed up my strength training routine and had some leg/knee soreness. Took a day off and modified slightly. Seems better and I will continue to work towards getting back to the new routine in full. Still fasting 18+ hours a day. Feeling good. Hope you all have a great day!!
173.4 lb
Lost so far:
23.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 25 April 2023:
2584 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
gaining 0.1 lb a week
6 Supporters
Support
Comments
You're doing great, keep it up!
25 Apr 23 by member:
shirfleur 1
Sounds like you are doing great!
25 Apr 23 by member:
-MorticiaAddams
Keep up the good work!
26 Apr 23 by member:
TomLong
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