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14.4% grasa
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163.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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2226 kcal
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Fat: 95.33g | Prot: 106.11g | Carb: 240.27g.
Breakfast: Piña, Lider Maní sin Sal, Colun Yoghurt Batido Natural Light, Huevo Duro, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Castaño Kuchen de Manzana Individual, Belmont Aceite Vegetal, Cuisine & Co Aceite de Oliva Extra Virgen, Colun Quesillo , Lechuga de Hoja Verde, Patatas Cocidas, Super Cerdo Pulpa de Cerdo. Dinner: Castaño Kuchen de Manzana Individual, Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Plátano, Colun Leche Semi Descremada. Snacks/Other: Natur Natur de Maiz, Colun Protein Plus Yoghurt Frutilla Platano, Lider Mani Tostado sin Sal, Alto La Cruz Avellanas Tostadas Nacional. more...
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steady weight
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