Weigh In record (no journal entry) for 25 April 2023
|
174.8 lb
Lost so far: 17.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
542 kcal
|
Fat: 9.97g | Prot: 17.28g | Carb: 99.81g.
Breakfast: Herbalife Té. Lunch: Cebollas, Lechuga, Carne Asada, Papa Cocida. Snacks/Other: Palomitas de Maíz, Club Social Galletas, Durazno. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elimarti1935's weight history
|