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SashaRenard
Journal
25 Apr 23
SashaRenard's Journal, 25 April 2023
SashaRenard's Profile
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Weigh In record (no journal entry) for 25 April 2023
147.4 lb
Lost so far:
5.6 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2023:
945 kcal
Fat: 46.13g | Prot: 62.43g | Carb: 70.39g.
Breakfast:
Coffee with Milk.
Lunch:
Qdoba Mexican Grill Chicken, Tostitos Medium Salsa, Mixed Salad Greens, Tortilla Corn Chips.
Dinner:
Stop & Shop Simply Enjoy Flourless Chocolate Cake Bites, Great Value Homestyle Macaroni & Cheese Bake, Broccoli Flower Clusters, Chicken Breast.
more...
1776 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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