Sally tassani's Journal, 28 January 2015

Weigh In record (no journal entry) for 28 January 2015
139.2 lb Lost so far: 16.4 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2015:
1067 kcal Fat: 24.00g | Prot: 42.08g | Carb: 149.02g.   Breakfast: Nature Valley Soft Baked Oatmeal Squares. Lunch: Kellogg's Fiber One Antioxidants Protein - Peanut Chewy Bar, Lean Cuisine Roasted Chicken & Garden Vegetables. Dinner: Mariani Apricots, Lean Cuisine Culinary Collection Orange Chicken, Cabernet Sauvignon Wine. more...
gaining 0.7 lb a week

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