Weigh In record (no journal entry) for 25 April 2023
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272.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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340 kcal
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Fat: 10.42g | Prot: 26.16g | Carb: 36.56g.
Breakfast: Meijer Organic Raspberries, Trader Joe's Blackberries, Better Oats Steel Cut Instant Oatmeal with Flax Seeds Maple & Brown Sugar, Sam's Choice Uncured Turkey Bacon. more...
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losing 7.0 lb a week
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cnmitchell15's weight history
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