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meharrell18
Journal
27 Jan 15
meharrell18's Journal, 27 January 2015
meharrell18's Profile
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Weigh In record (no journal entry) for 27 January 2015
144.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 January 2015:
1575 kcal
Fat: 60.01g | Prot: 75.91g | Carb: 191.12g.
Breakfast:
Jimmy Dean Delights Turkey Sausage Muffin.
Lunch:
Boar's Head Vermont Cheddar Cheese (Yellow & White), Boar's Head Ovengold Roast Breast of Turkey - Skinless, Kroger White Bread, Imagine Foods Creamy Garden Tomato Soup.
Dinner:
Salsa, Tortilla Corn Chips, King Taco Carne Asada Sope.
Snacks/Other:
Bananas .
more...
1963 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours.
more...
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meharrell18's weight history
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