stephjl5's Journal, 28 January 2015

185.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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318 kcal

Fat: 1.31g | Prot: 11.46g | Carb: 69.28g.   Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Snacks/Other: Publix Plump & Juicy Whole Strawberries, Oranges, Aquafina Water (16.9 oz). more...

2253 kcal

Activities & Exercise: Cleaning - 30 minutes, Hanging Laundry - 25 minutes, Love - 10 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...