Aericastotle's Journal, 15 July 2011

196.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1617 kcal

Fat: 52.87g | Prot: 99.11g | Carb: 184.91g.   Breakfast: Plums, Craisins, Almonds. Lunch: Cheese Pizza with Vegetables. Dinner: Popsicle, Brown Rice, Chicken Breast. Snacks/Other: Apricots, 100 Calorie Hershey Bar. more...

2166 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...