JessiCruhigger22's Journal, 28 January 2015

Weigh In record (no journal entry) for 28 January 2015
250.0 lb Lost so far: 10.0 lb.    Still to go: 115.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 January 2015:
730 kcal Fat: 29.16g | Prot: 40.31g | Carb: 76.82g.   Breakfast: Almonds, Papaya, Boiled Egg. Lunch: Lettuce, Boiled Egg. Dinner: Tuna Salad Submarine Sandwich with Lettuce and Tomato. Snacks/Other: Coffee with Milk and Sugar. more...
losing 42.0 lb a week



     
 

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