Weigh In record (no journal entry) for 25 April 2023
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139.6 lb
Lost so far: 18.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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1526 kcal
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Fat: 51.05g | Prot: 102.15g | Carb: 163.88g.
Breakfast: Healthyco Proteinella, Клубника, ICA Rågsikt, Arla Gammaldags Mjölk, Морковь. Lunch: Lindahls Turkisk Yoghurt Naturell, Оливковое Масло, Лук, Куриная Печень, ICA Spaghetti. Dinner: Milbona Salad Cheese In Brine, Lindahls Turkisk Yoghurt Naturell, Болгарский Перец, Баклажан, Куриное Филе. more...
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losing 4.6 lb a week
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0705ekaterina's weight history
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